
1. Stay away from adverse environments:
Stay away from overgrown weeds, avoid encountering venomous snakes and pests, and avoid uneven ground areas. Before setting up a tent, check the ground condition first. If there are small stones or branches, it will affect sleep!
When camping in autumn and winter, choose the leeward side of the tent to prevent cold winds from blowing: it's hot in summer. Choose a place with shade from trees for shade.
2. Floor mat: Use moisture-proof floor mats to isolate the moisture on the ground. Placing a floor mat under the tent can effectively prevent moisture from seeping into the bottom of the tent.
3. Inflatable sleeping pad: It can effectively block the cold air coming from the ground and sleep more soundly.
4. Fluffiness of sleeping bag: Due to prolonged compression in the bag, the initial fluffiness and insulation of the sleeping bag may be slightly poor. It is best to spread out the sleeping bag after setting up the tent to keep it fluffy and provide better insulation performance.
5. Wear warm clothing: Wear sufficient and dry clothing to prevent the body from getting wet and cold. Most of the body's heat energy is lost from the head and feet; Wearing a fur hat or socks while sleeping can keep you warm and sleep soundly.
6. Eat something and hydrate before bedtime: Eat high calorie foods and hydrate before bedtime to accelerate body metabolism..
7. Warm up exercise: Based on the premise of not sweating, do warm-up exercises before going to bed to keep the body warm before going to bed,
Above, everyone can adjust according to their own needs
Michael Sun
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